Articles
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Articles
Liver & Gallbladder Health
Poor Liver Health Can Impair Sleep Quality
We all know how necessary sleep is for good health. Unfortunately, a lot of people struggle with sleeping problems. Difficulties...
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Articles
Weight Loss
Is Stress Making You Gain Weight?
Do you suspect stress has made you gain weight? You’re probably right. Stress alters a person’s behaviour, but it also...
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Articles
Women's Health
Hormone & Thyroid Health
Shocking Link Between Bipolar And Polycystic Ovarian Syndrome
Recent research in the Journal of Affective Disorders has shown that women with polycystic ovarian syndrome (PCOS) are at significantly...
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Articles
Essential Reading
Fatty Liver
Liver & Gallbladder Health
Why Do So Many People Have A Gallbladder Problem?
If you don’t have a gallbladder problem yourself, it’s likely you know someone who does. Gallbladder conditions have become a...
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Articles
Essential Reading
Liver & Gallbladder Health
Digestive Health
Case Studies
Case Study: Reflux And Gallbladder Sludge
Sonia is a lovely 49 year old lady who came to see me because she was fed up with her...
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Women's Health
General Health
Case Study: Underactive Thyroid And Psoriasis
Magda was a 43 year old Polish lady who came to see me for help with extreme exhaustion and a...
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Articles
General Health
Iron Deficiency and Fatigue
The most common cause of fatigue in pre-menopausal women is chronic iron deficiency and it is greatly underestimated as a...
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Articles
Digestive Health
What Should You Be Eating If You Have Inflammatory Bowel Disease
Inflammatory bowel disease is on the rise, especially in young people. These diseases are autoimmune, meaning the immune system is...
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Articles
Liver & Gallbladder Health
General Health
Magnesium Deficiency May Cause Insulin Resistance
According to a recent study, "It is possible to prevent and reduce metabolic syndrome by supplementing with magnesium or encouraging...
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Articles
Immune Health
Healthy Aging
General Health
Most People Aren't Getting Enough Minerals In Their Diet
Do you know if you are suffering with nutrient deficiencies? Most people are. Even if you are extremely careful with...
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