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Articles General Health
Magnesium May Help Reduce Ringing In The Ears Caused By Tinnitus

Tinnitus is an extremely common condition. It is thought that 1 in 10 people suffer with long term tinnitus, whereas 1 in 3 will experience it at some point in their life. The ringing or buzzing sound can become so bad that it interferes with sleep and can lead to serious depression. New research is showing that magnesium helps to protect the ears against noise induced hearing loss and may even help to reduce the symptoms of tinnitus. Most people with tinnitus suffer with some degree of hearing loss; therefore magnesium deficiency may predispose an individual to either condition.
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Articles Immune Health
Are You Getting Enough Zinc For A Strong Immune System?

Zinc is a mineral with many important functions in your body. Being zinc deficient can significantly weaken your immune system...
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Articles Immune Health
Why Coronavirus Is Much More Scary Than Seasonal Influenza

The COVID-19 Virus has a type of genetic code sequencing called RNA and is a novel (new) virus that had...
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Articles Immune Health
The Right Dose Of Vitamin C Helps Fight Colds And Flu

Vitamin C can help prevent infections and shorten their duration, but only if taken in the correct dose. A large...
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Articles Immune Health General Health
Natural Remedies For Allergies

Allergies to airborne substances are common and can produce a variety of symptoms. Sneezing, an itchy throat and watery eyes...
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Articles Liver & Gallbladder Health
Protect Your Liver From The Party Season

This is the time of year to eat, drink, and be merry. Frequent social get-togethers with family and friends mean...
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Articles General Health
Coconut oil vs Candida

Did you know this about coconut oil? Coconut oil is often recommended as a component of an anti Candida diet...
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Articles General Health
Vitamin D Helps Improve Restless Legs Syndrome

Restless legs syndrome is a common condition that causes significant sleep loss in some people. Vitamin D deficiency is often...
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Articles Liver & Gallbladder Health Digestive Health
Leaky Gut Can Make Fatty Liver Worse

If you’ve been diagnosed with a fatty liver, you may have a problem with your intestines. Waste products, bacteria, yeast...
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Articles Weight Loss
Exercise Can Help Curb Food Cravings Caused By Sleep Deprivation

Not getting enough sleep makes people feel hungrier, and in particular causes them to crave junk food. This has been...
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