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Articles
General Health
Weight Loss
Most breakfast in the USA is actually dessert
The sugar and fat content of most breakfast foods is comparable with dessert! Typically eaten breakfast foods that many people...
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Essential Reading
Fatty Liver
Liver & Gallbladder Health
Having a fatty liver is not good for your appearance
Your liver is a very hard working organ. Some of its major functions include regulating your metabolic rate as well...
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Liver & Gallbladder Health
Got A Gallbladder Problem? There Are Natural Alternatives To Surgery
Gallbladder problems are common. Every day we receive dozens of calls and emails from people seeking help for their gallbladder condition. Between 10 and 15 percent of Americans will develop a gallbladder problem at some point in their life.
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General Health
Do you know the fattest countries in the world?
The top 10 list will probably surprise you! We hear again and again in the media that obesity rates around...
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General Health
What To Eat For Healthy Kidneys
Not enough people pay attention to their kidney health. This is a problem because kidney disease is a huge issue...
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Articles
Liver & Gallbladder Health
Overweight teens at risk of severe liver disease
Older male teens who are obese have a significantly higher risk of developing serious liver disease when they're older A...
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Healthy Aging
General Health
The 5 best foods to eat if you want to reduce inflammation
The best way to reduce inflammation is to remove or reduce the cause of the problem – for example, treat the infection, or remove the allergens or stress that are creating inflammatory chemicals. Another way to overcome excess inflammation is to eat foods with natural anti-inflammatory actions. Think of these foods as a wet blanket over a fire.
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General Health
Weight Loss
Whey protein builds muscles and improves satiety
Adding a protein powder smoothie to your diet can help you lose weight and tone up. Whey protein powder is...
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Digestive Health
General Health
Facial hair and diet
I see a lot of women with excess facial hair and they find this very annoying and often embarrassing. Excess...
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Alcohol & Hepatitis
Articles
Liver & Gallbladder Health
Hepatitis C Virus – it is time to act
The number of hepatitis C-related deaths in the United States reached a record high in 2014, and the virus now...
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