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General Health

Articles Digestive Health General Health
9 Top Tips For Better Gut Health

It’s all about the gut! Or more formally referred to as the gastrointestinal tract which begins at the mouth, follows...
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Articles Women's Health Immune Health General Health
Sunshine Helps Reduce The Risk Of Breast Cancer

A large body of medical research has shown that women who get more sunshine have a reduced risk of breast...
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Articles General Health
Magnesium Helps Prevent Fractures

Getting adequate magnesium is critical if you want strong, healthy bones. There is a lot of emphasis on calcium for...
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Articles Healthy Aging General Health
Popular Pain Killer May Worsen Chronic Pain

A recent study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase...
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Articles Healthy Aging General Health
This Diet Can Slow Down Brain Aging

What you choose to eat or not eat has a huge impact on the health of your brain. This becomes...
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Articles General Health
Gum Disease May Signal Health Risk

Bleeding and inflamed gums are a common health problem. Sometimes this is a warning of poor overall health and an...
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Articles Essential Reading Immune Health General Health Case Studies
Case Study: Recurrent Infections In A Type 1 Diabetic

Josh is a 42 year old patient who came to see me for help with recurrent infections. He was catching...
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Articles Healthy Aging General Health
Gluten May Be Causing Inflammation In Your Brain

Brand new research from New Zealand has found that gluten can cause brain inflammation in the brain’s hypothalamic region, which...
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Articles Healthy Aging General Health
Elevated Blood Sugar Is A Heart Attack Risk

Too many people are worried about their cholesterol, while not enough are worried about their blood sugar. Having elevated blood...
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Articles Digestive Health General Health
Link Between Celiac Disease And Medication

Rates of celiac disease are escalating in most parts of the world. The only treatment is a life long gluten...
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