General Health
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Articles
General Health
Selenium – The Great Protector And Detoxifier
Selenium is a mineral that acts as a powerful antioxidant and free radical scavenger. It is a great protector and detoxifier; this is because it is required for the production of glutathione peroxidase, an enzyme necessary for detoxification and protection of the body against free radical damage. Free radicals are produced in the body from toxic chemicals, excess sugar intake, smoking, pollution and stress. Free radicals are capable of causing damage to the DNA inside cells. This speeds up the aging process and increases the risk of cancer.
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Women's Health
General Health
Do You Know The Symptoms Of Ovarian Cancer?
Symptoms of ovarian cancer are non-specific and tend to mimic a digestive disorder. The earlier ovarian cancer is diagnosed, the greater your...
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Articles
General Health
Protein Helps Manage Blood Sugar In Type 2 Diabetes
Protein is the most important nutrient for diabetics. It promotes satiety, stabilizes blood sugar and helps you achieve a healthy...
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General Health
Gum Disease May Signal Stroke Risk
Adults with gum disease are at double the risk of suffering a stroke. This research was presented at the American...
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Articles
General Health
Cancer Is The Biggest Threat To Diabetics
Cancer has now overtaken cardiovascular disease as the biggest killer of both type 1 and type 2 diabetics. Not many...
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General Health
Weight Loss
How To Make Weight Loss Easier This Year
The holiday season is now over. You may have indulged a little more than you planned. You may also have...
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Articles
General Health
The Top Foods To Alleviate Christmas Stress
Bright lights, cheesy Christmas carols, impossible parking, bucket loads of food and crazy family get-togethers. Does this sound familiar? There’s...
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General Health
How To Remove Pesticides From Fruit And Veg
Do you worry about consuming pesticide residues on fruit and vegetables that are not organic? Do you know the best...
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Articles
Healthy Aging
General Health
Could Your Diet Be Lacking In Protein?
Protein is one of the three macronutrients in your diet (the other two are carbohydrate and fat). Did you know...
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Articles
General Health
Cold And Flu Medicine May Shrink Your Brain
Alarming new research shows that many commonly used OTC drugs can shrink your brain and raise your risk of dementia...
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