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General Health

Articles General Health Weight Loss
Protein Is A Dieter's Best Friend

Are you eating enough protein? Many people are not, and they don’t realise the critical importance of protein for a...
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Articles Healthy Aging General Health Weight Loss
Do You Know The Health Benefits Of Intermittent Fasting?

Many people try intermittent fasting as a method for losing weight. It’s true that it can make weight loss easier...
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Articles Essential Reading General Health Hormone & Thyroid Health Case Studies
Case Study: Hair Loss And Exhaustion

Tracey was a 42 year old lady who came to see me because she was fed up with feeling so...
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Articles General Health Weight Loss
Anxiety Can Stand In The Way Of Weight Loss

People who feel calm and in control of their day usually find weight loss easier. They are more likely to...
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Articles General Health
These Nutrients Can Help Fix Restless Legs Syndrome

Restless legs syndrome is a very common condition that can seriously disrupt a person’s sleep. Long term insufficient sleep and...
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Articles Liver & Gallbladder Health General Health Weight Loss
The Liver And Weight Loss

Case History From The Desk Of Sandra Cabot MD One of my patients was rather perplexed by the fact that...
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Articles General Health
Statin Drugs May Cause Kidney Damage

Some cholesterol lowering medications could be putting your kidneys at risk. The kidneys are fragile organs and do not have...
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Articles Liver & Gallbladder Health General Health
Hepatitis C Raises Risk Of Type 2 Diabetes

People with hepatitis C are at risk of one day developing cirrhosis of the liver or liver cancer. It is...
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Articles Healthy Aging General Health
Is Your Child Already Showing Signs Of Heart Disease?

Did you know that some children as young as eight years old are already displaying signs of heart disease? Very...
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Articles General Health
Magnesium May Help Prevent Headaches

If you are reading this article, you have probably experienced some form of headache, whether it be a slight headache...
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