General Health
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Articles
General Health
Magnesium Improves Symptoms Of ADHD
Research has shown that children with Attention Deficit Hyperactivity Disorder (ADHD) are more likely to be deficient in magnesium. Supplementing...
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General Health
N-Acetyl-Cysteine Helps Relieve Depression Symptoms
Research published in the Journal of Clinical Psychiatry has shown that n-acetyl cysteine (NAC) can help relieve the symptoms of...
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Articles
General Health
Young Diabetics Are At High Risk Of Heart Disease
People diagnosed with type 2 diabetes before age 40 have a high risk of developing cardiovascular disease within 10 years...
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General Health
A-Z Health Guide
Osteoporosis And The Best Solutions
The bone thinning disease osteoporosis is becoming increasingly common. According to the National Osteoporosis Foundation, it is estimated that 10 million Americans have osteoporosis and around 34 million have low bone mass (known as osteopenia), placing them at increased risk of osteoporosis. As the population continues to age, this problem can only get worse, unless we take active steps to maintain bone strength. Osteoporosis is a silent disease in that it is often not diagnosed until there has been a bone fracture and it is then harder to repair the bone damage. It is obviously better to prevent osteoporosis and it’s good to start at a young age.
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General Health
Men With Gout Have Increased Prostate Cancer Risk
Recent research has shown that people with gout are 50 percent more likely to develop cancer, with prostate cancer being...
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Digestive Health
General Health
9 Top Tips For Better Gut Health
It’s all about the gut! Or more formally referred to as the gastrointestinal tract which begins at the mouth, follows...
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Liver & Gallbladder Health
Digestive Health
General Health
Do You Produce Enough Stomach Acid?
Many people think of stomach acid as a bad thing. It is often blamed for symptoms such as heartburn, reflux and general indigestion. Stomach acid blocking drugs are some of the most popular medications used today. This highlights how many people have a problem in this area. The truth is, stomach acid is very important. It performs several vital functions in your body and your health will suffer if you don’t produce enough. The symptoms usually attributed to excess stomach acid, such as heartburn and reflux are usually not caused by too much stomach acid at all. Most people with those symptoms don’t make enough stomach acid. They just have other digestive problems that produce discomfort. Often increasing stomach acid fixes indigestion and improves overall health.
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Women's Health
Immune Health
General Health
Sunshine Helps Reduce The Risk Of Breast Cancer
A large body of medical research has shown that women who get more sunshine have a reduced risk of breast...
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General Health
Magnesium Helps Prevent Fractures
Getting adequate magnesium is critical if you want strong, healthy bones. There is a lot of emphasis on calcium for...
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Healthy Aging
General Health
Popular Pain Killer May Worsen Chronic Pain
A recent study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase...
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