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General Health

Articles Women's Health General Health
Contraceptive Pill Weakens Teens’ Bones

Hormones play a critical role in bone development. Use of hormonal contraception can increase the risk of osteoporosis in later...
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General Health
Do You Have Insulin Resistance?

Insulin resistance is a modern epidemic. It’s an underlying cause and driver of many modern health complaints. One of the...
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Articles Essential Reading Digestive Health General Health Case Studies
Case Study: Fixing Stubborn Reflux

Rhonda is a lovely 61 year old lady who came to see me for help with reflux. She had been...
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Articles General Health
Silent Kidney Disease Is Now A Leading Cause Of Death

Chronic kidney disease has risen to almost 800 million cases and is now among the top causes of death in...
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Articles Healthy Aging General Health
Artificial Light At Night Places Your Heart At Risk

When looking after your heart, you probably consider your diet and exercise routine. You probably don’t think about the light...
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Articles Bone & Joint Health Healthy Aging General Health
Hidden Signs Your Body Is Inflamed

Do you know if your health problems are caused or aggravated by inflammation? In almost all ailments, excess inflammation is...
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Articles Healthy Aging General Health
Microplastics Raise Your Risk Of A Heart Attack Or Stroke

A shocking new study published in the New England Journal of Medicine found that the presence of microplastics in arterial...
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Articles Women's Health General Health
Yeast Infections Make Helicobacter Pylori Harder To Treat

Helicobacter pylori is the bacteria linked with stomach ulcers and stomach cancer. H pylori is a known cause of peptic...
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Articles General Health
Cancer Cells Have A Sweet Tooth

Some types of tumors are particularly fuelled by sugar. Eating too much sugar can speed up tumor growth and worsen...
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Articles Essential Reading General Health Case Studies
Case Study: Overcoming Acne And Psoriasis

Sahar is an 18 year old girl who came to see me for help with overcoming acne and psoriasis. She...
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