Articles
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Articles
General Health
Weight Loss
Childhood obesity is a global problem
Obesity in children was once only a problem in wealthy nations, but today it’s present in nearly every country in...
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Alcohol & Hepatitis
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Thoughts on Overcoming Addictions
Stinking thinking leads to drinking! That’s a famous saying in Alcoholics Anonymous and is so true. The moment you let...
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Alcohol & Hepatitis
Articles
The Process of Addiction
Emotional overeating, alcohol dependency, in fact, any addiction is only a symptom of an underlying problem. I will be discussing...
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General Health
Shovelling snow is a serious health hazard
Each year shovelling snow causes the death of 100 people in the United States and sends more than 11 thousand...
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Healthy Aging
General Health
It's Sugar, Not Fat That Will Give You Heart Disease
For far too long saturated fat has been incorrectly blamed for causing heart disease, while the real culprit goes unnoticed...
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Alcohol & Hepatitis
Articles
Binge Drinking and Liver Disease
Some of my patients say: “but I only drink on weekends – why is my liver so inflamed?” It’s hard...
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Hormone & Thyroid Health
California has the highest incidence of thyroid cancer
Rates are higher there than the national average for the USA. The incidence of thyroid cancer is rising, particularly in...
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Digestive Health
Immune Health
Could leaky gut syndrome cause your immune system problems?
Leaky gut syndrome is a condition you have probably heard of but may not fully understand. As the name implies, it is a problem with the intestines but the consequences can be felt in nearly every organ or tissue in the body. If you have at least two of the conditions listed below, there is a good chance you have a leaky gut: Allergies Hay fever or sinusitis Irritable bowel syndrome Autoimmune disease Chronic fatigue syndrome Depression or anxiety What is leaky gut syndrome?
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Alcohol & Hepatitis
Articles
“What damage have I done to my liver through too much drinking?”
My patient went straight to the point as soon as she sat down. “What damage have I done to my...
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Articles
Immune Health
Strengthen your immune system with selenium!
Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack. People who don’t get enough selenium in their diet are more likely to come down with frequent infections, and it takes them much longer to recover from infections. This is because it is much easier for viruses to replicate inside your body if there is an inadequate selenium level inside your cells.
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