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Articles General Health
Are you too tired to stick to a healthy diet?

Most of us want to be healthy, feel great and look our best. Generally we know what we should be...
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Alcohol & Hepatitis Articles
Alcoholism is not a weakness

Alcoholism runs in families Over the 30 years I’ve been researching alcoholism, there is one glaring fact that stands out...
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Articles General Health
Reduce your sugar cravings!

The herb Gymnema sylvestre helps to lower elevated blood sugar. Gymnema sylvestre is a woody climbing plant that is native...
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Articles Liver & Gallbladder Health Most Popular Articles
Things you must know if you don’t have a gallbladder

Removal of the gallbladder is one of the most common surgeries performed in the USA and Australia today. Gallstones are...
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Alcohol & Hepatitis Articles
Crossing the red line into alcoholism

Most people who consume alcohol do so without suffering adverse consequences. However, individuals with abusive or excessive patterns of drinking...
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Articles Digestive Health General Health
Natural ways to overcome bloating

Bloating, indigestion, acid reflux and irritable bowel syndrome are some of the most common conditions I see in my clinic. ...
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Articles General Health
Smoking can shrink your brain

You probably don’t associate smoking cigarettes with cognitive impairment, but new research has shown a direct link. A large study...
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Alcohol & Hepatitis Articles
Don’t let alcohol rob you of emotional intelligence

Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behaviour...
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Articles General Health
Could you be magnesium deficient?

At least 48 percent of people in the United States are suffering from magnesium deficiency. Being magnesium deficient has been...
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Alcohol & Hepatitis Articles
Switching Addictions

It is often the case, in early recovery from alcoholism, that people will switch the “witch for the bitch” as...
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