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Articles
Digestive Health
Immune Health
COVID-19 And Your Gut Health
When the COVID-19 pandemic first hit the world, it was thought to exert its main damage on the respiratory tract...
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Digestive Health
A Lazy Bowel Can Cause A Slow Metabolism
A healthy bowel is essential for a healthy life. You can never really achieve optimal health if you have a...
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Articles
Immune Health
If You Have Had COVID-19, Take Care Of Your Blood Vessels
A COVID 19 infection can increase your risk of heart and blood clot problems during the year after recovery, even...
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Digestive Health
Is Bloating Normal?
Does your abdomen expand as the day progresses? Do you often experience a swollen abdomen after your evening meal? Many...
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Immune Health
COVID-19 Protection Relies On A Strong Immune System
Lots of people ask us “How do I know if I have had a real COVID 19 infection? Well, the...
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Essential Reading
Fatty Liver
Liver & Gallbladder Health
Fatty Liver Out Of Control
Many people don’t take fatty liver seriously enough, including some doctors! This is sad because it is not hard to...
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Digestive Health
Women's Health
General Health
Yeast Overgrowth Can Trigger Sugar Cravings
Why is it that some people struggle to go one day without a sugary treat, while other people don’t care...
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Digestive Health
Could Lectins Be Harming Your Gut?
Lectins are a type of protein found in almost all foods. They are especially abundant in grains and legumes. Research...
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Digestive Health
General Health
Chronic Fatigue May Be Coming From Your Gut
Fatigue is a condition that affects most people at some stage of their life. Fortunately, it usually passes and normal...
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General Health
Selenium – The Great Protector And Detoxifier
Selenium is a mineral that acts as a powerful antioxidant and free radical scavenger. It is a great protector and detoxifier; this is because it is required for the production of glutathione peroxidase, an enzyme necessary for detoxification and protection of the body against free radical damage. Free radicals are produced in the body from toxic chemicals, excess sugar intake, smoking, pollution and stress. Free radicals are capable of causing damage to the DNA inside cells. This speeds up the aging process and increases the risk of cancer.
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