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Articles Women's Health Immune Health General Health
Sunshine Helps Reduce The Risk Of Breast Cancer

A large body of medical research has shown that women who get more sunshine have a reduced risk of breast...
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Articles Women's Health Hormone & Thyroid Health
A Guide To Balancing Your Hormones

When your hormones are out of balance you can have a wide range of symptoms and it can be hard...
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Articles General Health
Magnesium Helps Prevent Fractures

Getting adequate magnesium is critical if you want strong, healthy bones. There is a lot of emphasis on calcium for...
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Articles Healthy Aging General Health
Popular Pain Killer May Worsen Chronic Pain

A recent study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase...
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Articles Digestive Health
These Digestive Problems Signal Raised Parkinson's Disease Risk

A new study has found there are four digestive problems that predict a higher risk of future Parkinson’s disease. These...
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Articles Healthy Aging General Health
This Diet Can Slow Down Brain Aging

What you choose to eat or not eat has a huge impact on the health of your brain. This becomes...
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Articles General Health
Gum Disease May Signal Health Risk

Bleeding and inflamed gums are a common health problem. Sometimes this is a warning of poor overall health and an...
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Articles Essential Reading Immune Health General Health Case Studies
Case Study: Recurrent Infections In A Type 1 Diabetic

Josh is a 42 year old patient who came to see me for help with recurrent infections. He was catching...
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Articles Healthy Aging General Health
Gluten May Be Causing Inflammation In Your Brain

Brand new research from New Zealand has found that gluten can cause brain inflammation in the brain’s hypothalamic region, which...
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Articles Healthy Aging General Health
Elevated Blood Sugar Is A Heart Attack Risk

Too many people are worried about their cholesterol, while not enough are worried about their blood sugar. Having elevated blood...
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