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Articles Bone & Joint Health
Did You Know Scans Don’t Always Match Symptoms?

The following image comes from sports physiotherapist Lee Higginbotham, which I found on his Twitter page. It’s an excellent, evidence...
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Articles General Health
How To Recover From A Sugar Binge

Do you find it hard to stop eating candy once you start? Many people are able to eat well if they stick to a strict and regimented plan, but if tempted by a forbidden food, eat way too much and find it difficult to stop. It is completely fine to indulge in your favorite treats occasionally. It’s a problem if one cheat day lasts a whole week or month. It’s important to know how to stop the treats and get back to a healthy diet.
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Articles Digestive Health
Drugs For Stomach Acid Can Cause Serious Magnesium Deficiency

In 2012 the FDA issued a warning that proton pump inhibitors can cause serious magnesium deficiency. Proton pump inhibitors (PPI) are the most commonly used drugs for reflux, heartburn and ulcers. They reduce the ability of the stomach to produce acid. Some common brands include Losec, Zoton, Nexium, Pariet and Prevacid.
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Articles Essential Reading Liver & Gallbladder Health Liver Cleansing
Why Is Liver Detoxification So Important?

The liver is the largest organ in the body (after the skin), and is found in the upper right portion...
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Articles Digestive Health General Health
Wheat And Other Grains Can Increase Inflammation In Your Body

Wheat and other grains can increase inflammation in your body by adversely affecting your digestive tract. Research published in the...
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Articles Liver & Gallbladder Health Weight Loss
Weight Loss Surgery And Your Liver

Being significantly overweight is often associated with fatty liver which is an unhealthy condition of the liver where it becomes...
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Articles Weight Loss
5 Little Known Consequences Of Obesity

Being overweight can be bad for your health. Most people are aware of this fact. In the media, there is...
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Articles Bone & Joint Health General Health
Green Tea May Help Treat Rheumatoid Arthritis

Researchers at Washington State University have discovered a new approach for alleviating the joint pain, inflammation, and tissue damage caused...
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Articles Immune Health Healthy Aging General Health
10 Tips To Save Your Life

Have a yearly check-up with your doctor to detect diseases in their early stages when they are curable. Nurture your...
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Articles General Health
Glutamine Can Alter Your Gut Microbiome In A Way That Makes It Easier To Lose Weight

New research conducted in Brazil has shown that taking an L glutamine supplement can modify the gut bacteria in obese...
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