Articles
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Articles
General Health
Magnesium Helps To Ease Depression And Anxiety
Research published in the journal Plos One and conducted at Vermont University has shown that taking 248 mg of elemental...
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Alcohol & Hepatitis
Articles
General Health
Hepatitis And Arthritis - Is There A Connection?
Hepatitis simply means inflammation of the liver. Inflammation of the liver can be caused by many different things such as: Chronic...
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Articles
General Health
Frequent Sexual Activity Helps Prevent Dementia
This good news is according to a study by the universities of Coventry and Oxford. It showed that people who...
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Articles
General Health
Are Supplements Safe?
Jacqueline first came to see me at the age of 55 to ask advice about her thyroid gland which was...
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Articles
General Health
Autism Link With Heavy Metals
Autistic children have more lead in their baby teeth than children without autism. This interesting finding comes from a study...
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Articles
General Health
Fight Inflammation With Magnesium
Inflammation raises your risk of almost every serious disease. If you want to protect your health, you’d better keep inflammation...
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Articles
General Health
Autoimmune Disease Leads To Poor Mental Health
Individuals with autoimmune disease are more likely to suffer with depression or anxiety. This is largely because of the excess...
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Articles
Healthy Aging
Hormone & Thyroid Health
Are Your Hormones Responsible For Your Muffin Top?
Some people call it a muffin top; others refer to excess torso fat as love handles. However you choose to name the bits of fat that spill out over jeans or trousers, no one wants to have any. Carrying excess fat around your torso doesn’t just look unappealing; it’s also very bad for your health. Excess fat in this region is dangerous because there are a lot of important organs in the area. Fat doesn’t just sit under your skin; it also creeps into your abdominal organs, particularly your liver, pancreas, and even around your heart. Losing weight from this part of the body can be extremely difficult because sometimes hormones can be responsible for the excess fat. An imbalance in one or several hormones can promote deposition of fat around the abdomen and prevent you from being able to lose weight, despite your best efforts.
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Articles
General Health
Hormone & Thyroid Health
The Sea Air Is Good For Your Thyroid
Sea air is a good source of iodine. If you don’t get enough of this nutrient through your diet, breathing...
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Articles
Healthy Aging
General Health
Drinking Tea Can Improve Your Genes
Women who drink tea change their genes in a way that reduces cancer risk. We have known for a long...
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