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Articles
General Health
Weight Loss
Turmeric Can Help You Lose Weight
Research shows that curcumin (the active ingredient in turmeric) assists weight loss in people with insulin resistance and abdominal obesity...
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Articles
General Health
Selenium Helps To Keep Sperm Healthy
There was a very interesting article in the New York Times last week called Are your Sperm in Trouble? It’s...
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Articles
Liver & Gallbladder Health
General Health
Is Green Tea Good For The Liver?
Green tea is an antioxidant-rich beverage consumed by millions of people around the world. It has a number of well-established...
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Articles
General Health
Your Gluten Free Diet Could Be High In Arsenic And Mercury
Alarming new research shows that some gluten free foods can be contaminated with toxic metals. Eating these foods frequently can...
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Digestive Health
Got Gas? Natural Solutions For Flatulence
Flatulence, or gas is a normal part of life. It’s just not pleasant because it can be accompanied by embarrassing...
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Liver & Gallbladder Health
Digestive Health
Is It Okay To Drink Coffee If You Have Liver Disease?
The answer is yes. Coffee is actually quite beneficial for your liver. According to the Canadian Liver Foundation, coffee has...
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General Health
Vitamin D May Help Prevent And Treat Lung Cancer
New research shows vitamin D has powerful tumor-preventing properties. Most people associate vitamin D with strong bones. It is certainly...
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Weight Loss
Vital Tips For Preventing Winter Weight Gain
There are many great things about winter: a warm bed, steaming hot cups of tea, cosy woollen jumpers and skiing...
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Healthy Aging
General Health
Smoking Raises The Risk Of Cervical Cancer
Cervical cancer is the third most common cancer in women around the world. Not a lot of people realise that...
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Digestive Health
General Health
7 Ways To Reduce Excess Fluid Retention And Look Less Bloated
Fluid retention is a common problem, causing swelling of the feet and ankles in particular. Puffiness of the hands, fingers and face is also common. In women, premenstrual fluid retention can cause breast tenderness and abdominal bloating. Carrying excess fluid on your body can make you look more overweight than you are. Eliminating some of this fluid can give you a much leaner appearance.
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