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Beverages & Smoothies

Recipes Beverages & Smoothies
Coconut and strawberry smoothie

Serves 1 ½ cup hulled strawberries 1 heaped tablespoon canned coconut cream 2 tablespoons whey protein powder 1 cup water...
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Recipes Beverages & Smoothies
Green cleansing smoothie

Serves 1 4 large kale leaves 1.5 cups water 2 tablespoons hemp seeds 1 banana Flesh from ½ medium avocado...
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Recipes Breakfast Beverages & Smoothies
Choc berry breakfast smoothie

Serves 1 3 tablespoons whey protein powder 2 tablespoons goji berries, soaked in water overnight 1 tablespoon cacao or cocoa...
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Recipes Beverages & Smoothies
Dairy free chocolate thick shake

This shake gives you all the benefits of chocolate without the sugar. Serves 1 2 tablespoons cacao or cocoa powder...
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Recipes Beverages & Smoothies
Libido Enhancing Smoothie

5 oz guava or kiwifruit (skin removed) 2 passionfruit 2 strawberries 1 raw egg (make sure it is fresh) 1...
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Recipes Beverages & Smoothies
Daily citrus cleanse

½ lemon or ½ lime – freshly squeezed (you can use a whole lemon/lime if desired) 500ml warm water Pour...
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Recipes Beverages & Smoothies
Liver Cleansing Juice #2

½ lemon or lime, with some peel 2 apples 2 dandelion or 2 rocket leaves or 2 cabbage leaves ½...
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Recipes Breakfast Beverages & Smoothies
Banana breakfast smoothie

Serves 1 1.5 cups hemp or almond milk 1 tablespoon hemp seeds 1 banana ½ cup fresh or frozen blueberries...
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Recipes Beverages & Smoothies
Avocado smoothie

This is a fast and delicious breakfast that should keep you feeling full for many hours. Serves 1 ½ medium...
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Recipes Beverages & Smoothies
Blood purifying vegetable juice

Serves 1 1 medium beet, peeled 6 beet leaves (or use kale leaves if unavailable) 2 radishes ½ lemon, peeled...
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