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Desserts

Recipes Desserts
Kefir & Mango Popsicles

Ingredients 2 cups whole milk (not low fat) kefir ⅔ cup fresh mango flesh, chopped ¼ cup raw unpasturized honey Method...
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Recipes Desserts
2 Ingredient Mango Ice Cream

Ingredients 2 cups chopped frozen mango ½ cup full fat yoghurt (dairy or plant based). Choose a thick, non watery...
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Recipes Desserts
Chocolate Coated Frozen Strawberries

This makes a delicious and easy dessert. It can be low carb, depending on the type of chocolate you choose...
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Recipes Desserts
Dairy Free Blueberry Ice Cream

Serves 2 Ingredients 1 cup frozen blueberries ½ cup canned coconut cream ½ teaspoon Nature Sweet natural sugar substitute Method...
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Recipes Desserts
Chocolate And Coconut Pudding

Serves 2 Ingredients One 15-ounce can full fat coconut milk 2 tablespoons cocoa or cacao or carob powder 1 tablespoon...
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Recipes Desserts
Walnut And Coffee Energy Balls

Makes 10 balls Ingredients 1 cup walnuts 1 cup Medjool dates 1 teaspoon instant or brewed coffee mixed with 50mL...
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Recipes Desserts
Grain Free Pear Crumble

Take advantage of pear season with this delectable dessert recipe! Ingredients Crumble ingredients 1 cup almond flour/almond meal 3 tablespoons...
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Recipes Desserts
Refined Sugar Free Almond & Date Cookies

Ingredients 1 cup almond flour/almond meal 8 fresh Medjool dates, pitted ½ teaspoon vanilla extract A pinch of cinnamon Method...
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Recipes Desserts
Healthy Frozen Banana Treat

Ingredients 4 medium bananas A few tablespoons of nut butter of choice (I like cashew butter) 5 oz sugar free...
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Recipes Desserts
Gluten Free Puffed Quinoa Bars

Ingredients 1 cup puffed quinoa 12 fresh Medjool dates, pitted ⅓ cup nut butter ½ cup chopped pecans ¼ cup sunflower seeds...
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