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Recipes

Recipes Main Dishes
Warming lamb stew

Serves 4 2 pounds diced lamb 2 tablespoons ghee, olive oil, lard or pastured butter 1 large brown onion, diced...
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Recipes Beverages & Smoothies
Immune Strengthening Beet Juice

Serves 1 1 beet 1 cucumber 1 medium carrot ½ red pepper 1 large handful of parsley ¼ medium red...
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Recipes Main Dishes
Easy Quinoa Sushi

Serves 4 as an appetiser 1 ½ cups cooked quinoa 1 ½ tablespoons apple cider vinegar 2 small cucumbers, sliced...
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Recipes Main Dishes Soups, Salads & Sides
Creamy Artichoke Soup

Serves 4 as an entree 1 large head of cauliflower, cut into florets 1.5 cups chicken stock ½ cup canned...
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Recipes Desserts
Hazelnut and Coconut Fudge

This fudge is delicious with any type of nut butter. You may want to try pecan or macadamia butter as...
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Recipes Main Dishes Soups, Salads & Sides
Stinging nettle soup

Yes, stinging nettles! You need to wear gloves when handling fresh stinging nettles, but cooking them inactivates the stinging. Nettles...
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Recipes Main Dishes Soups, Salads & Sides
Coconut Shrimp Soup

Serves 4 2 pounds raw shrimp, peeled and deveined 2 tablespoons coconut oil 1 large brown onion, diced 4 cloves...
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Recipes
Lemon Macadamia Balls

These are great for a bite size snack for you or your kids. They are low allergen, gluten free, egg free, sugar free, dairy free (see note) and super easy!
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Recipes Main Dishes Soups, Salads & Sides
Fasoli (Greek Bean and Vegetable Soup)

Recipe by Claire Georgiou This is a traditional Greek soup that has many variations, this is my version that has evolved over the years. It’s healthy, cheap, easy and delicious. This is my "go to" soup when I want something easy, light and healthy, you can use any vegetables you wish!
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Recipes Main Dishes
Apple Coleslaw

A healthier version than the typical coleslaw recipe, it is an enjoyable way to include your cabbage family vegetables.
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