Margaret
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Recipes
Beverages & Smoothies
Banana Papaya Protein Smoothie
Serves 1 Ingrdients: 1 small banana 2 inch slice papaya, peeled 2 tablespoons whey protein powder 1 tablespoon coconut oil...
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Articles
General Health
High Blood Pressure Is A Killer
Most people with high blood pressure don’t actually know they have a problem. High blood pressure rarely causes any symptoms...
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Articles
Liver & Gallbladder Health
Hidden Deadly Liver Disease Of The Middle-Aged
Liver disease is rising in middle aged Americans. Many of them don’t realise there is anything wrong with their liver...
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Recipes
Soups, Salads & Sides
Creamy Avocado Dressing
This dressing will transform a plain salad into something creamy and delicious. Ingredients 1 large avocado 3 tablespoons macadamia nut oil...
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Recipes
Desserts
Walnut And Apricot Balls
Ingredients 1 cup dried apricots 1 cup lightly toasted walnuts 2 tablespoons unsweetened shredded coconut 1 tablespoon chia seeds 1...
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Articles
General Health
Diabetics Are At Higher Risk Of Kidney Problems
Nearly a third of people with diabetes develop kidney disease. Your kidneys function to remove waste products and excess water...
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Articles
Women's Health
N-acetyl Cysteine Helps Relieve Endometriosis
N-acetyl cysteine (NAC) is a supplement that increases your body’s production of glutathione. Glutathione is a potent antioxidant and your...
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Articles
Liver & Gallbladder Health
What You Should Know About Liver Cysts
Liver cysts are very common. Do you know if they are dangerous? Do you know how they should be treated...
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Articles
Immune Health
Are You Making Enough Glutathione?
Glutathione is your body’s own powerful antioxidant. It’s produced in your liver and is more potent than kale or blueberries...
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Articles
Women's Health
Immune Health
Autoimmune Disease Is Much More Common In Women
Autoimmune disease occurs when your immune system attacks your own body. It affects approximately 7.5 percent of Americans. Approximately three...
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