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General Health

Articles General Health
If You’re A Smoker You’re More Likely To Lose Your Teeth

A new study has shown that male smokers are up to 3.6 times more likely to lose their teeth than...
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Articles General Health
Autism Increase Linked To Environmental Chemicals

The explosion in autism cases may be linked to environmental chemicals. This is according to a recent article in Scientific American...
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Articles General Health
Are You Missing Out On The Benefits Of This Powerful Antioxidant?

Glutathione has strong anti-inflammatory activity in the body, helps to neutralize free radicals and it assists liver detoxification. However oral absorption of glutathione is usually poor, which means it is often more effective to take a supplement of n-acetyl cysteine, which the body can convert into glutathione.
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Articles General Health
Running Can Help To Repair The Brain

Research shows that running triggers the production of a natural substance that repairs nerves. This molecule can repair myelin and...
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Articles General Health
Just 1 Hour Of Exercise A Week May Prevent Depression

Stress, anxiety and low mood are common experiences right now for many of us. The incidence of depression and anxiety...
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Articles General Health
Heavy Drinking May Harm The Brain Of Your Future Children

Research shows that regular binge drinking during adolescence can affect the brain function of future children. Specifically, it puts them...
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Articles General Health
Easy Ways To Overcome Sugar Cravings

Stress induced sugar cravings are a common problem. The current pandemic has left many people feeling anxious, stressed, alone and...
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Articles General Health
Tips For Feeling Calm And Easing Anxiety

We are all currently living in uncertain times. The average person is currently experiencing anxiety, tension and difficulties sleeping. People who...
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Articles General Health
Fit Children Have Larger Brains

Physically fit children have a structurally different brain. They have a higher volume of gray matter, which enhances their academic...
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Articles General Health
Selenium - The Wonder Mineral That Could Change Your Life

Is your immune system weak? Are you prone to catching infections? Does your body take longer to recover? Do you...
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