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General Health

Articles General Health
Diet To Help Fibromyalgia

Can changing the food you eat offer pain relief for fibromyalgia? The answer is yes! New research shows a low...
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Articles General Health
Unusual Remedy For Kidney Stones

New study shows riding a roller coaster may help pass kidney stones. Kidney stones are common and passing a large...
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Articles General Health
Increasing Vitamin C Helps Cut Heart Disease, Stroke And Cancer Risk

Most of us associate vitamin C with colds and flu. It’s true that vitamin C helps reduce the chances you’ll...
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Articles General Health
Magnesium Deficiency Worsens The Pain Of Fibromyalgia

A study conducted in 2013 evaluated 60 pre-menopausal women who had been diagnosed with fibromyalgia and compared them to 20...
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Digestive Health General Health Weight Loss
5 Things That Can Stop You Losing Weight

Weight loss is one of the most common health goals. If you are carrying more weight than is healthy, this...
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General Health
Melanoma – life saving information

A commonly used drug called a pan-beta-blocker that is normally used to prevent heart attacks and control high blood pressure...
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Articles General Health
A Little Chocolate Does You Good!

There is no need to feel bad about indulging in your guilty pleasure any longer. Modern research is discovering more...
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Articles General Health
Sharing The Bugs…

If you own a dog you know how much joy they can bring to your life. They share the good...
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Articles General Health
Magnesium May Be The Secret To A Great Night’s Sleep

Do you sometimes struggle to sleep? Insomnia is a huge problem for a large number of people. This is why...
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Articles General Health
Want More Energy? Look After Your Mitochondria

Fatigue is an extremely common problem I see at my clinics. Many patients complain of unrefreshing sleep and fatigue in the mornings, making it difficult for them to face the challenges of the day. Some patients feel alright in the mornings, yet their energy quickly runs out in the early afternoon, and they arrive home from work each evening thoroughly exhausted. Long term fatigue can lead to depression, and feeling depressed only depletes energy levels even further. There are so many different possible causes of fatigue, which can make it a difficult condition to overcome. Poor quality sleep, hormonal imbalances and immune system disorders are all common culprits. One culprit that people often don’t think of is nutrient deficiencies.
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