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General Health

Articles General Health
Smoking can shrink your brain

You probably don’t associate smoking cigarettes with cognitive impairment, but new research has shown a direct link. A large study...
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Articles General Health
Could you be magnesium deficient?

At least 48 percent of people in the United States are suffering from magnesium deficiency. Being magnesium deficient has been...
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Articles Immune Health General Health
Selenium - the cancer fighting mineral

Selenium is a very important trace mineral in human nutrition. It displays powerful ‘cleaning up” or anti-oxidant abilities which neutralize...
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Articles General Health
Do you know the top 10 most obese countries in the world?

Recent data has just been released and the results may shock you. There are 700 million obese people in the...
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General Health
Cancer – Life Saving Tips

Cancer is the most complex and seemingly unpredictable disease that afflicts humans. Sometimes it seems obvious why someone gets cancer...
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Articles General Health
It’s not just gluten that can harm people with celiac disease

New research has shown that other protein fragments in wheat can also cause harm to the immune system in celiacs...
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Articles General Health
Feeling stressed? You may need more magnesium

Magnesium deficiency is a growing concern in all Western nations. The magnesium content of our food is declining, while certain...
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Articles General Health
Vitamin K2 helps to improve insulin resistance

This is great news for anyone struggling with their weight, polycystic ovarian syndrome or type 2 diabetes. Your body requires...
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Articles General Health
Magnesium helps to alleviate depression

Research has shown that people with an inadequate intake of magnesium have less serotonin in their brain. Serotonin is a...
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Articles General Health
You could die from eating raw cookie dough . . .

(and not for the reason you probably think). Is there anyone who hasn’t eaten raw cookie dough at some point...
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