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General Health

Articles General Health
Superfoods - not all foods are created equal . . .

If, as a child, your parents kept nagging you to “eat your spinach” then they were on the right track...
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Articles General Health
Does eating fat make you fat?

The belief that eating fat makes you fat is too simplistic and not entirely accurate. It is true that fat...
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Articles Healthy Aging General Health
Are You Getting Enough Good Oils?

The health benefits of essential fatty acids are enormous and could fill an entire book. Essential fatty acids (EFAs) are...
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Women's Health General Health A-Z Health Guide
Hair Loss

Hair loss is a common problem and often causes great psychological distress. It can occur in only a small area...
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General Health A-Z Health Guide
Men's Health

Your excess weight could be damaging your masculinity Weight gain affects men’s testosterone levels adversely and men who become obese...
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General Health A-Z Health Guide
Gout

Gout is a form of arthritis in which uric acid, a metabolic waste product, appears in excessive quantities in the...
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General Health A-Z Health Guide
Hypertension - High Blood Pressure

Persistently, high blood pressure is a common problem and is known as hypertension. Hypertension means high pressure inside the arteries...
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General Health A-Z Health Guide
Fibromyalgia

Fibromyalgia is a very common problem presenting itself as pain and tenderness in the muscles, ligaments, joints and connective tissues...
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General Health A-Z Health Guide
Warts

Warts are small rough non-cancerous skin growths caused by a common viral infection in humans – human papillomavirous (HPV) - affecting...
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General Health A-Z Health Guide
Kidney Stones

Kidney stones occur when minerals and other chemicals precipitate out of the urine to form insoluble crystals. These crystals attract...
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