Healthy Aging
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Articles
Healthy Aging
Diabetics Must Protect Their Brain From Dementia
Diabetes is a terrible disease with many side effects, and now researchers have found that it triples a person’s risk...
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Articles
Healthy Aging
Low Blood Vitamin E Levels Predict Physical Decline
Low blood vitamin E levels predict physical decline in older individuals. A recent study published in the Journal of the American...
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Articles
Healthy Aging
Some Antidepressants Raise The Risk Of Osteoporosis
Research has shown that SSRIs increase bone fracture risk in menopausal women. Selective Serotonin Reuptake Inhibitor antidepressants are the third...
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Articles
Healthy Aging
General Health
Could CBD Oil Help Your Pain and Inflammation?
CBD oil is a hot topic right now. Are you aware of the benefits? An increasing amount of research is...
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Articles
Immune Health
Healthy Aging
General Health
10 Tips To Save Your Life
Have a yearly check-up with your doctor to detect diseases in their early stages when they are curable. Nurture your...
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Articles
Healthy Aging
Leafy Greens Slow Down Brain Aging
Eating just one serving of leafy green vegetables each day slows cognitive decline and may protect your brain from dementia...
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Articles
Healthy Aging
Just 2 Minutes Of Daily Exercise Can Reduce The Risk Of Hip Fracture
A study published in the Journal of Bone and Mineral Research showed that hopping for 2 minutes per day can...
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Articles
Healthy Aging
Are You Looking After Your Heart?
Did you know that approximately 600 thousand people die of heart disease in the United States each year? That’s one in four deaths! Heart disease is still the leading cause of death in men and women in the United States. A lot of people take their health for granted and think this sort of thing won’t happen to them; they think it’s something that happens to other people. Well when you consider these statistics, it’s very likely to happen to you. Women in particular tend to underestimate their risk of heart disease, but the truth is more women die from cardiovascular disease than breast cancer.
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Articles
Bone & Joint Health
Healthy Aging
General Health
The Vitamin You’re Probably Not Getting Enough Of
You probably haven’t thought much about vitamin K, but did you know this vitamin can improve your health and extend...
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Articles
Healthy Aging
General Health
The 6 Most Important Vegetables That Could Save Your Life
Do you know the most important vegetables to be eating to protect your heart? You may be surprised with the...
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