Healthy Aging
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Articles
Digestive Health
Healthy Aging
General Health
5 Fantastic Facts You Didn’t Know About Fiber
People often underestimate the importance of fiber. They merely relate fiber to poop and prunes and don’t really give it...
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Articles
Healthy Aging
General Health
The Top 10 Anti-Aging Foods
By Nutrition Consultant, Jessica Robinson While aging is inevitable, getting old and looking our age isn’t, and there are several...
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Articles
Healthy Aging
General Health
It Is Time To Stress Less
When you’re feeling overwhelmed with stress the last thing you want to hear from your friends or family is “stress...
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Articles
Healthy Aging
General Health
Astaxanthin Protects Your Skin From The Sun
Astaxanthin is a type of carotenoid antioxidant derived from algae. A new study has shown it may protect your skin...
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Articles
Liver & Gallbladder Health
Healthy Aging
General Health
9 Superfoods That Your Liver Will Love
By Louise Belle BHSc (Nut Med) Taking a superfood powder can give you the extra boost you need to feel...
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Articles
Healthy Aging
General Health
Turmeric Is A Natural Antidepressant
The active ingredient in turmeric is called curcumin. New research shows it has powerful antidepressant properties. Turmeric is the bright...
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Articles
Healthy Aging
General Health
Are Your Cosmetics Loaded With Heavy Metals?
An analysis conducted by the Canadian organisation Environmental Defence has found lead, arsenic and cadmium is nearly 100 percent of...
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Articles
Healthy Aging
General Health
Keep Your Blood Thin To Live Longer
Your circulation is the life blood to every cell in your body and yet many of us never give it...
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Articles
Healthy Aging
Hormone & Thyroid Health
Are Your Hormones Responsible For Your Muffin Top?
Some people call it a muffin top; others refer to excess torso fat as love handles. However you choose to name the bits of fat that spill out over jeans or trousers, no one wants to have any. Carrying excess fat around your torso doesn’t just look unappealing; it’s also very bad for your health. Excess fat in this region is dangerous because there are a lot of important organs in the area. Fat doesn’t just sit under your skin; it also creeps into your abdominal organs, particularly your liver, pancreas, and even around your heart. Losing weight from this part of the body can be extremely difficult because sometimes hormones can be responsible for the excess fat. An imbalance in one or several hormones can promote deposition of fat around the abdomen and prevent you from being able to lose weight, despite your best efforts.
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Articles
Healthy Aging
General Health
Drinking Tea Can Improve Your Genes
Women who drink tea change their genes in a way that reduces cancer risk. We have known for a long...
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