Healthy Aging
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Healthy Aging
6 Essential Blood Tests That May Prevent You Dying From Heart Disease
There’s much more to heart health than cholesterol. The average person is overly focussed on their cholesterol level at the...
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Healthy Aging
General Health
Omega 3 Fats Are Critical For A Healthy Brain
Alzheimer’s disease is the most common form of dementia in older adults. Research has shown that people with a higher dietary intake of fish are less likely to suffer with impaired cognitive function, dementia and Alzheimer’s disease.
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Liver & Gallbladder Health
Digestive Health
Healthy Aging
General Health
6 Signs You Need A Cleanse
We live in an imperfect world. It’s important to eat well and do your best to follow a healthy lifestyle...
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Liver & Gallbladder Health
Bone & Joint Health
Immune Health
Healthy Aging
General Health
Could A Natural Sulfur Supplement Help Your Arthritis?
Did you know that MSM (methyl sulfonyl methane) is a natural sulfur compound that can help to decrease inflammation and reduce joint pain? MSM is a type of sulfur compound found in some fresh fruits and vegetables. It is particularly concentrated in vegetables in the cruciferous family such as broccoli, Brussels sprouts, cabbage and cauliflower. You can smell the sulfur in these vegetables while they’re cooking.
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Healthy Aging
General Health
6 Anti-Aging Foods
We all know that sun damage is one of the biggest contributors to fine lines and wrinkles on our face...
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Liver & Gallbladder Health
Healthy Aging
General Health
Is High Blood Sugar Damaging And Aging Your Body Prematurely?
You don’t have to be a diabetic to suffer the damaging effects of high blood sugar. New research has shown...
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Immune Health
Healthy Aging
General Health
Vitamin C Deficiency Is Dangerous For Diabetics
New research shows scurvy can inhibit wound healing in diabetics. Vitamin C deficiency is referred to as scurvy. Typical symptoms...
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Liver & Gallbladder Health
Healthy Aging
Most People With Type 2 Diabetes Have A Fatty Liver
Research has shown more than 60 percent of type 2 diabetics have non-alcoholic fatty liver disease and most of them...
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Healthy Aging
General Health
9 Ways To Reverse Your Real Age
Your chronological age is your age in years, whereas your “real age” is how old your body cells are in terms of their physical and functional state of health. Your real age is also known as your “biological age”. In those people who follow a healthy diet and lifestyle, the biological age can be as much as 20 years less or “younger” than the chronological age --- wouldn't it be nice to get mistaken for a 40 year old if you are really 60!
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Articles
Healthy Aging
Curcumin Can Help Your Cholesterol
Curcumin is the active ingredient in turmeric. This amazing herb has so many benefits. Now research shows it helps normalise...
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