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Articles Essential Reading Fatty Liver Liver & Gallbladder Health
Case Study: Fatty Liver In A Patient With Insulin Resistance

Kimberley is a 60 year old lady who came to see me recently. Kimberley had been diagnosed with a fatty...
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Articles General Health
Forever Chemicals Raise The Risk Of Type 2 Diabetes

Did you know there are chemicals most of us are exposed to each day that increase the risk of becoming...
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Articles General Health
Recurrent Bladder Infections – What To Do

Many women suffer with recurrent bladder infections and find it hard to control this problem with antibiotics. The over use...
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Articles General Health
Signs Of Unstable Blood Sugar

If your blood sugar is too high or too low, this is not good for your health. It can cause...
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Articles Women's Health
Should You Worry If You Find A Breast Lump?

I encourage all women to perform self breast examinations regularly. It is very important to be familiar with your own breasts; knowing exactly how they appear and how they feel. This way, you can detect subtle changes at an early stage, and then see your doctor for further investigations if necessary. A large percentage of the patients I’ve seen with breast cancer detected a lump or other abnormality themselves. They were able to notice a subtle change in their breast, which enabled a tumor to be detected at a very early and treatable stage.
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Articles Digestive Health
Inflammatory Bowel Disease Places The Liver At Risk

People with certain intestinal diseases are at greater risk of developing a liver problem. They need to take extra care...
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Articles General Health
Diabetes - Is It Causing Your Sleep Problems?

Adequate sleep and quality sleep are critically important for good health. You can be eating healthy food and exercising regularly...
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Articles Women's Health
Magnesium Helps Relieve Menstrual Cramps

Painful menstrual cramps are extremely common; they affect 70 to 90 percent of young women. Sometimes the pain is mild...
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Articles Healthy Aging General Health
Are You Aware Of The Health Benefits Of Magnesium?

Magnesium is a critical mineral that your body uses for hundreds of enzymatic reactions daily. Along with calcium, you need...
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Articles Immune Health
Long COVID - What You Must Know

Most people who have an infection with one of the viral variants that cause the disease of COVID 19 get...
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