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Articles General Health
Magnesium Improves Symptoms Of ADHD

Research has shown that children with Attention Deficit Hyperactivity Disorder (ADHD) are more likely to be deficient in magnesium. Supplementing...
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Articles Women's Health
Help For Ovarian Cysts

Ovarian cysts are fluid filled sacs in the ovaries that are common in women during their reproductive years. Most types...
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Articles Women's Health
Polycystic Ovarian Syndrome Undetected

I was recently consulted by a 36 year old lady who had tried IVF on 2 occasions without success. She...
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Articles General Health
Celiac Disease Doubles The Risk Of Coronary Artery Disease

You probably don’t associate celiac disease with heart problems, but research has shown that people with celiac disease are at significantly higher risk of suffering a heart attack. This latest research was presented at the American College of Cardiology's 63rd Annual Scientific Session. Researchers analysed the health records of patients from 13 different healthcare centers between January 1999 and September 2013. From a total of almost 22.4 million patients, 24,530 had celiac disease. Patients with celiac disease were found to have significantly higher rates of coronary artery disease than non-celiacs. The rates were 9.5 percent for patients with celiac disease, compared to 5.6 percent for the rest.
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Articles General Health
Sweating Helps Your Body To Eliminate Many Toxic Substances

Your skin is actually your largest organ and it has an important role in elimination. We sweat when we become too hot and it is an effective way to lower our body temperature. Sweating has another important function though; it helps your body to eliminate toxins. You probably know some people who sweat excessively, or who have particularly offensive smelling perspiration; their body is desperately trying to eliminate wastes.
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Articles Liver & Gallbladder Health
When Salad Isn’t The Healthy Option

You read that correctly, there is a time and place for everything, including salad. This seemingly healthy dish can quickly...
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Articles Digestive Health
Case Study: Stubborn Bloating

Amanda is a lovely long term patient of mine I’ve been seeing for more than 3 years. She has brought...
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Articles Women's Health
Nutritional Deficiencies May Aggravate Postnatal Depression

Natural remedies can offer immense help for women struggling with depression after childbirth. Postnatal depression is the type of depression...
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Articles Digestive Health
Low FODMAP Diet Can Help Inflammatory Bowel Disease

A low FODMAP diet is often recommended to help with irritable bowel syndrome, but research shows it can help more...
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Articles General Health
Tips For Preventing And Managing Back Pain

Back pain is extremely common. Most adults experience at least one episode of back pain in their life. Some people recover fully, however others are left in chronic pain, or recurring pain. This can make day to day activities incredibly painful or impossible, and can be a cause of chronic depression. Try our tips for preventing and managing back pain.
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