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Healthy Aging
Case Studies
Case Study: Overcoming Fibromyalgia And Fatigue
Keli is a 47 year old lady who has been a patient of mine for the previous 5 months. She...
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Women's Health
The Effects Of Stress On Trying To Conceive
Stress can have a big impact on your chances of falling pregnant, and is the factor most likely to affect...
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General Health
Magnesium Can Help Your Memory
Ensuring you get enough magnesium can help reduce your risk of Alzheimer’s disease. According to the Centers for Disease Control...
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Immune Health
General Health
Magnesium Is Critical For Vitamin D Function
Are you low in vitamin D? Sunshine and vitamin D supplements can help raise your level of this critical nutrient...
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Liver & Gallbladder Health
Risk Factors For Gallbladder Disease
Who is most likely to suffer with gallbladder disease? Women are far more likely to develop gallstones than men, and...
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Healthy Aging
General Health
Is Sugar The Most Addictive Drug?
Almost everyone enjoys the taste of sweet foods, but can sugar actually be addictive? For a lot of people it...
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Liver & Gallbladder Health
Healthy Aging
An Unhealthy Liver Can Make You Age More Quickly
Did you know that the aging process can be slowed, and to a significant degree even reversed, if you improve...
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Women's Health
It’s Good To Eat Garlic And Spices While Breastfeeding
Once upon a time, women were told to avoid spicy foods while breastfeeding because they may upset the baby. It...
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Immune Health
General Health
Statins May Worsen Cancer Treatment Side Effects
Did you know that taking a statin while undergoing radiation treatment for breast cancer increases the risk of skin damage...
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Articles
Healthy Aging
General Health
How To Get Strong, Healthy Nails
Strong, healthy nails are on most women’s wish list. Usually that’s because they look good. However, the strength and quality...
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