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Articles Essential Reading Weight Loss Hormone & Thyroid Health Case Studies
Case Study: Overcoming Weight Loss Barriers

Lyndsey was a lovely 59 year old lady who came to see me because she couldn’t lose weight. She tried...
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Articles Digestive Health
Are You Constipated Because You Have A Megacolon?

Megacolon is the term used for an abnormally enlarged colon. It is often associated with extra (redundant) loops of bowel. It can cause severe constipation. Megacolon can be congenital and is often hereditary, or can gradually develop over many years of poor diet, constipation and/or laxative abuse. If there is a very large amount of extra bowel, there may be huge redundant loops of bowel that trap food, which stagnates and putrefies inside them. Megacolon is a mechanical problem and can cause abdominal bloating, constipation, flatulence and pain.
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Articles General Health
Do You Know This Diabetes Risk Factor?

Type 2 diabetes is an epidemic in nearly every corner of the world. Being overweight, having a high carbohydrate diet...
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Articles Essential Reading Fatty Liver Liver & Gallbladder Health
The Definitive Guide To Reversing Fatty Liver - Part 3

In the third and final part of our series, I will give you a guide to which foods to eat...
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Articles Hormone & Thyroid Health
Selenium And Your Thyroid Gland

Selenium is required for the production, activation and metabolism of thyroid hormone. A healthy thyroid gland contains more selenium per...
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Articles Digestive Health General Health
8 Reasons You Could Be Producing Too Much Gas

It’s normal to produce some intestinal gas. The average person passes gas between five and 15 times a day. If...
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Articles Essential Reading Fatty Liver Liver & Gallbladder Health
The Definitive Guide To Reversing Fatty Liver - Part 2

Do you know what causes fatty liver? You may be surprised to learn it is not usually caused by eating...
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Articles Healthy Aging
Cutting Out Sugar May Save Your Vision

Research conducted at Tufts University has shown a low glycemic diet arrests age-related macular degeneration. This is the most common...
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Articles Essential Reading Fatty Liver Liver & Gallbladder Health
The Definitive Guide To Reversing Fatty Liver - Part 1

Fatty liver is the build-up of excess fat inside and in between the liver cells. It is also known as...
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Articles General Health
People With Skin Allergies Are Less Likely To Develop Cancer

Contact allergies to metals or chemicals can cause a red, itchy or painful rash for some unlucky individuals. New research...
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