Articles
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Articles
General Health
Gluten Can Make You Depressed Even If You Don’t Have Celiac Disease
A lot of people are eliminating gluten from their diet, and discovering surprising mental health benefits. You don’t have to...
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Articles
General Health
Dementia Is Now The Leading Cause Of Death!
This is officially the case in England and Wales, with the rest of the world not far behind. Last year...
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Articles
General Health
Your Antidepressant May Be Disturbing Your Sleep & Raising Your Risk Of Dementia
New research shows selective serotonin reuptake inhibitors (SSRIs), can significantly disrupt sleep quality in elderly individuals and may contribute to...
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Alcohol & Hepatitis
Articles
What Is The Initial Reason Women Start Drinking?
Alcoholism in women appears more likely to be precipitated by a specific event or situation than for men. One study...
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Articles
General Health
DID YOU KNOW? Sweat It Out
Your body excretes a range of different toxins through sweat. Breaking into a sweat several times a week can detox...
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Articles
Women's Health
General Health
Did You Know? Flaxseeds Help To Fight Breast Cancer
One of the most powerful ways to reduce your risk of breast cancer is to eat freshly ground flaxseeds regularly. ...
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Articles
Weight Loss
High Insulin May Be Preventing You From Losing Weight
Today I’d like to share with you a case study from my clinic that describes how high blood insulin levels...
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Articles
General Health
10 Easy Ways To Boost Your Mood
Want to feel better fast? Try our easy tips. Unfortunately we live in an epidemic of mood disorders. Stress, anxiety...
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Articles
General Health
A High Glycemic Index Diet Raises The Risk Of Lung Cancer
Most people think smoking and asbestos are the only risk factors for lung cancer. It turns out what you eat...
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Articles
General Health
Is The 5 Second Rule Really True?
You’ve dropped a delicious morsel of food on the floor. If you pick it up within 5 seconds is it...
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