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Articles
Weight Loss
Vital Tips For Preventing Winter Weight Gain
There are many great things about winter: a warm bed, steaming hot cups of tea, cosy woollen jumpers and skiing...
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Healthy Aging
General Health
Smoking Raises The Risk Of Cervical Cancer
Cervical cancer is the third most common cancer in women around the world. Not a lot of people realise that...
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Digestive Health
General Health
7 Ways To Reduce Excess Fluid Retention And Look Less Bloated
Fluid retention is a common problem, causing swelling of the feet and ankles in particular. Puffiness of the hands, fingers and face is also common. In women, premenstrual fluid retention can cause breast tenderness and abdominal bloating. Carrying excess fluid on your body can make you look more overweight than you are. Eliminating some of this fluid can give you a much leaner appearance.
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Healthy Aging
General Health
A Handful of Nuts Each Day
A handful of nuts each day cuts your risk of disease People who eat nuts every day are at much...
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Articles
General Health
Vertigo – A Surprise Success
Recently I saw a patient who suffered with recurrent attacks of vertigo. Vertigo is an awful experience where suddenly the...
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Women's Health
General Health
ADHD Linked To Prenatal Medication
Acetaminophen is one of the most commonly used pain medications, and it is considered safe in pregnancy. However, experiments done...
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Articles
Women's Health
General Health
Children Born Via Cesarean Delivery More Likely To Become Obese
Children delivered by Cesarean section miss out on probiotics from their mom and this can negatively impact their weight. This...
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Liver & Gallbladder Health
General Health
The Liver And Your State Of Mind
We have all heard of the term “lilly livered”, sometimes spelt “lily livered.” You may remember it from Shakespeare’s play Macbeth...
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General Health
The Poisoned Pantry
Recently I saw a lovely lady in my clinic who complained of fatigue, fibromyalgia, headaches, weight gain and itchy skin...
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General Health
Alzheimer’s Disease Also Places Your Heart At Risk
Are you concerned about the health of your brain? Spare a thought for your hard working heart; research shows the...
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