Women's Health
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Articles
Women's Health
Caffeine Can Aggravate Hot Flashes In Menopausal Women
This is not something most menopausal women are aware of. According to research published in the journal Menopause, caffeine consumption can...
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Women's Health
Iodine Helps Relieve Breast Pain
Iodine is a mineral with several important functions in the body. It is required for the production of thyroid hormones...
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Women's Health
General Health
Headaches And Thyroid Problems May Be Linked
Did you know sufferers of migraines, cluster headaches, tension headaches or other headache disorders are at greater risk of developing...
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Women's Health
Zinc Helps Relieve Menstrual Pain
Menstrual cramps are extremely common but that doesn’t mean they are ideal. It is normal to feel some abdominal discomfort...
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Women's Health
Progesterone Can Help Protect Breasts Against Cancer
Progesterone is an amazing natural hormone with so many benefits for women. The majority of women are low in this...
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Women's Health
Hormone & Thyroid Health
Natural Ways To Relieve Menopause Symptoms
Menopause is the phase of life when a woman stops menstruating. The average age when this happens is 51 years...
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Women's Health
General Health
Strong Link Between Gestational Diabetes And Depression
Women who develop gestational diabetes are more prone to suffering with postpartum depression. This association was found in first time...
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Women's Health
Problems Down There In The Feminine Parts
I see many women who are troubled with vaginal discomfort, discharge and odor. They often find it difficult to prevent...
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Essential Reading
Women's Health
Case Studies
Case Study: Weight Loss Following Childbirth
Beth was a lively 35 year old lady who came to see me seeking help for weight loss. Beth had...
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Women's Health
Vitamin D Deficiency Increases The Risk Of Uterine Fibroids
Uterine fibroids are non cancerous growths on the uterus that are extremely common, affecting 3 out of every 4 women...
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