Soups, Salads & Sides
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Recipes
Soups, Salads & Sides
Mashed sweet potatoes
Serves 2 1 large sweet potato, peeled 1 tablespoon pastured butter or ghee Salt and pepper, to taste Preheat the...
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Soups, Salads & Sides
Nourishing chicken soup
1 whole chicken 8 cups of filtered water or vegetable stock 2 tablespoons apple cider vinegar 1 large onion, chopped...
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Soups, Salads & Sides
Vegetables roasted in coconut oil
This is a really simple and delicious way to add more coconut oil to your diet. The fats will help...
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Soups, Salads & Sides
Salmon arugula salad
Serves 4 1 large salmon fillet (preferably wild) 2 tablespoons olive oil Salt and pepper, to taste 1 tablespoon finely...
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Soups, Salads & Sides
Healthy Tuna Salad
This tuna salad makes for a great lunch or dinner meal, high in protein, veggies and healthy fats. Serves 4...
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Soups, Salads & Sides
Beet and carrot soup
Serves 4 as a starter 4 medium beets, peeled and chopped 2 large carrots, peeled and chopped 1 large brown...
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Soups, Salads & Sides
Party trail mix
This is a healthy mix to let your guests nibble on while entertaining. 1 cup raw Almonds ½ cup raw...
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Soups, Salads & Sides
Quick and tasty detox salad
Now that Thanksgiving is over and Christmas is fast approaching, it’s a good time to try and incorporate as many...
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Soups, Salads & Sides
Avocado and walnut salad
Serves 4 as a side salad 2 ripe avocados, sliced 1/2 red onion, thinly sliced 1/3 cup toasted walnuts 2...
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Recipes
Soups, Salads & Sides
Warm broccoli salad
Serves 4 as a side salad 2 broccoli florets ½ red onion, sliced finely ½ cup chopped raw almonds ½...
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