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General Health

Articles General Health
Vinegar improves blood sugar in those with type 2 diabetes or insulin resistance

Vinegar has some remarkable benefits for your metabolism. In particular it can make blood sugar control and weight loss easier...
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General Health
Could You Be Suffering From An Autoimmune disease?

Autoimmune disease affects approximately one in 20 people and is one of the most significant health problems in the USA...
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General Health A-Z Health Guide
Travel Sickness

Most of us have been struck by travel or motion sickness at one time or another. The inner ear which controls...
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Articles General Health
Low cholesterol is associated with a higher risk of suicide and violence

Cholesterol is a vitally important substance in your body, and lowering it excessively might have harmful side effects. Several research...
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Articles General Health
Taking a cholesterol lowering drug can speed up the aging process!

Statin drugs have been found to age the body more quickly. This is an important finding for the millions of...
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Articles General Health
Chilli may help fight prostate cancer

Capsaicin is the compound that gives peppers their heat. According to research published in The Journal of Physical Chemistry, this...
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Articles General Health
Magnesium helps to improve insulin sensitivity

Research has shown that magnesium supplementation helps to reduce the severity of insulin resistance (syndrome X). Being low in magnesium...
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Articles General Health
12 Signs of Insulin Resistance

Most people think about diabetics when they see the word insulin, but problems with insulin can occur in a number of different conditions, in people with normal blood sugar. You have probably heard of insulin resistance; it is a significant health problem because it's associated with an increased risk of obesity, heart attacks, cancer and other serious conditions. People with insulin resistance usually have excessively high levels of this hormone. How would you know if your insulin level is too high? There is a blood test that can measure your fasting insulin, but it isn't always reliable and many doctors are not willing to order this test. This is a shame because elevated insulin is bad for your health and shortens your lifespan. Insulin has many important roles in your body. People with too much insulin in their bloodstream are said to have insulin resistance, syndrome X, metabolic syndrome or pre-diabetes. They are all interchangeable terms.
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General Health
A common skin condition might indicate you have type 2 diabetes

Acanthosis nigricans might be a clue that you have type 2 diabetes or are at risk of developing it. Type...
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Articles General Health
Chemotherapy - a complex decision

If you’ve received a cancer diagnosis from your doctor, there is a very good chance he or she advised you...
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