Articles
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Articles
General Health
Do You Want Good Health? Well I Suggest You Keep Your Mouth Clean
If you are reading this newsletter, it probably means you are interested in maintaining good health. You probably try to eat well most of the time, try to get some exercise and take a few herbs or nutrients to support your health. That is great and extremely beneficial, but do you pay much attention to your mouth?
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Articles
General Health
Weight Loss
Simple Ways To Lose Some Pounds This Year
Soon the holiday season will be over for another year. At this time of year a lot of us are...
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Articles
Healthy Aging
General Health
Is Your Memory Letting You Down?
Are you concerned that your memory isn’t what it once was? Is it just because you are stressed and tired...
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Articles
Immune Health
General Health
Natural Ways To Protect Your Child From Infections
Most children are exposed to a plethora of germs and viruses on a daily basis at school. This is because...
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Essential Reading
Digestive Health
General Health
Case Studies
Case Study: Fixing Stubborn Reflux
Rhonda is a lovely 61 year old lady who came to see me for help with reflux. She had been...
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Digestive Health
General Health
Could Your Symptoms Be Celiac Disease?
Celiac disease is one of the most common autoimmune diseases in the world. Sometimes it causes a host of awful...
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Articles
General Health
How To Stay Calm Whilst Braving The Shops This Christmas
The festive season is the best time of the year. Friends and family get together and reminisce on the good...
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Articles
Digestive Health
Healthy Aging
Gluten May Cause Depression Or Anxiety
Did you know that gluten can adversely affect a person’s brain? By causing inflammation in the brain, gluten can lead...
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Articles
Essential Reading
Liver & Gallbladder Health
General Health
Liver Cleansing
Do You Know This Simple Detox You Can Do At Home?
Did you know that sweating eliminates toxins and pollutants from your body? It is one of the most effective ways...
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Healthy Aging
General Health
10 Tips That May Help You Live Longer
We all want to feel good each day. When you feel well physically, life is easier and more enjoyable. Sleeping...
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