Recipes
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Recipes
Breakfast
Beverages & Smoothies
Apple pie smoothie
Serves 1 1 red apple ½ teaspoon cinnamon 2 tablespoons whey protein powder 1 tablespoon chia seeds 1 cup milk...
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Recipes
Breakfast
Energizing breakfast smoothie
Flesh from 2 passionfruit ½ nectarine 2 tablespoons whey protein powder 1.5 cups almond milk 1 tablespoon almond butter Place...
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Recipes
Soups, Salads & Sides
Healthy Trail Mix
This is a delicious, convenient snack when on the run or while sitting at your desk when the 3pm munchies...
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Recipes
Beverages & Smoothies
Cleansing Bowel Juice
1 green apple 1 large pear ½ cup strawberries 1 large handful collard or kale 2 stalks celery Pass all...
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Recipes
Desserts
Walnut and cacao bars
This is a rich but filling dessert, so a little piece goes a long way towards satisfying a craving. 3...
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Banana ice-cream bites
These are quick and easy to make and provide a delicious and healthy cold treat. 2 bananas, sliced into bite...
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Recipes
Desserts
Grain free brownies
Here is a healthier version of a brownie that still tastes delicious.
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Recipes
Breakfast
Beverages & Smoothies
Passionfruit smoothie
This makes a delicious breakfast in warm weather.
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Spicy chicken drumsticks
3 tablespoons pastured ghee or butter or lard 10 chicken drumsticks 3 cloves garlic, minced 1 teaspoon smoked paprika...
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Recipes
Breakfast
Soups, Salads & Sides
Grain free sweet potato bread
This is a delicious sugar free bread recipe that everyone can enjoy
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