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Articles General Health Weight Loss
Is Inflammation Stopping You From Losing Weight?

You are probably familiar with the term inflammation. A lot has been written about the topic in recent years as...
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Articles General Health
Sugar Can Give You Greasy Skin

Did you know that sugar and high carbohydrate foods increase the amount of oil produced on your face? The name...
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Articles Healthy Aging
Some Antidepressants Raise The Risk Of Osteoporosis

Research has shown that SSRIs increase bone fracture risk in menopausal women. Selective Serotonin Reuptake Inhibitor antidepressants are the third...
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Articles Women's Health General Health
Contraceptive Pill Weakens Teens’ Bones

Hormones play a critical role in bone development. Use of hormonal contraception can increase the risk of osteoporosis in later...
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Articles Bone & Joint Health
Autoimmune Disease Speeds Up Loss Of Bone Density

Did you know that having an autoimmune disease makes it more likely you’ll develop osteoporosis? People with autoimmune disease have...
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Articles Women's Health Weight Loss
Making Weight Loss Easier With Polycystic Ovarian Syndrome (PCOS)

Catherine was a 27 year old lady who came to my clinic because she was fed up with her fluctuating...
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Articles Women's Health
Uterine Fibroids Could Mean Heart Disease Warning

New figures from a large US population based cohort study have discovered uterine fibroids are a sign of increased atherosclerotic...
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Articles Essential Reading Digestive Health General Health Case Studies
Case Study: Fixing Stubborn Reflux

Rhonda is a lovely 61 year old lady who came to see me for help with reflux. She had been...
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Alcohol & Hepatitis Articles Essential Reading Liver & Gallbladder Health Digestive Health
Alcohol Isn't Great For Gut Health - Here's What To Do About It

Most people enjoy a few drinks a few times a week while relaxing in the evening or while socializing. Alcohol...
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Articles General Health
Silent Kidney Disease Is Now A Leading Cause Of Death

Chronic kidney disease has risen to almost 800 million cases and is now among the top causes of death in...
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