JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Main Dishes

Recipes Main Dishes
Chicken with Parsley Walnut Pesto

Serves 2 Ingredients 2 chicken breast fillets 1 bunch parsley, chopped ½ cup roasted walnuts, chopped 2 tablespoon pine nuts ⅓ cup...
Keep Reading
Recipes Main Dishes
Basil Turkey Patties

These patties can be made ahead of time and packed for a delicious healthy, high protein lunch. Serves 4 Ingredients 1 lb...
Keep Reading
Recipes Main Dishes
Low Carb Chilli Chicken

Serves 4 Ingredients 1 pound chicken pieces (approximately 1 inch sized) 2 tablespoons olive oil or ghee or animal fat...
Keep Reading
Recipes Breakfast Main Dishes
Stuffed Peppers

This makes a lovely breakfast or dinner. Serves 4 Ingredients 4 bell peppers, core and seeds removed 8 eggs, beaten...
Keep Reading
Recipes Main Dishes
Grilled Tuna Steaks

Grilled tuna steak is a light, high protein meal that combines perfectly with a salad. Serves 2 Ingredients 2 tuna...
Keep Reading
Recipes Main Dishes
Oregano Pork Chops

Serves 3 Ingredients 6 pork chops 2 tablespoons ghee, lard or olive oil 1 tablespoon dried oregano Salt and pepper...
Keep Reading
Recipes Main Dishes
Gluten Free Chicken Meatballs

Ingredients 2 pounds ground chicken ⅓ cup almond flour 1 egg, whisked ½ cup pesto Method Preheat the oven to 375ºF. Add...
Keep Reading
Recipes Breakfast Main Dishes
Mushroom And Onion Omelette

Serves 4 Ingredients ½ red onion, chopped ½ red capsicum, seeded & diced 5 button mushrooms, sliced 1 carrot, roughly...
Keep Reading
Recipes Main Dishes
Low FODMAP Roast Leg Of Lamb

Ingredients 1 tablespoon of iodized salt 2 tablespoons finely grated lemon zest 4 tablespoons chopped fresh rosemary leaves 2 tablespoons...
Keep Reading
Recipes Main Dishes
Spicy Beef Skewers

Easy to make and delicious to eat. These beef skewers make a tasty high protein meal. Serves 4 Ingredients 1...
Keep Reading

Need Help?

1-888-75-LIVER

Monday to Friday, 9:00 am to 5:00 pm MST

100%

Satisfaction Guaranteed

If it’s faulty or wrongly described, we’ll replace it.