Main Dishes
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Recipes
Main Dishes
Mediterranean Style Chicken
The tasty marinade ensures that this dish is tender and delicious. Ideal for lunch or dinner - serve with seasonal vegetables and a fresh salad.
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Recipes
Main Dishes
Spicy Beef Skewers
Easy to make and delicious to eat. These beef skewers make a tasty high protein meal. Serves 4 Ingredients 1...
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Recipes
Main Dishes
Grilled Garlic Chicken
Serves 4 Ingredients 2lbs chicken thighs 2 tablespoons olive oil ½ cup balsamic vinegar 4 garlic cloves, minced ½ teaspoon...
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Recipes
Main Dishes
Keto Lemon Chicken Wings
Serves 4 Ingredients 2 pounds chicken wings 1 tablespoon lemon juice 1 tablespoon lemon zest Approximately 1 teaspoon salt ¼...
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Recipes
Main Dishes
Lemon And Mint Lamb Chops
High in protein and natural fat, this lemon and mint lamb chop meal helps kill sugar cravings and keeps you...
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Recipes
Main Dishes
Chicken Patties
Perfect for lunch or dinner - hot or cold! Ingredients 1lb ground chicken 2 tablespoons finely chopped fresh cilantro (or...
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Recipes
Main Dishes
Roasted Turkey Drumsticks
This high protein meal is quick to prepare and delicious to eat. Serves 2 Ingredients 2 turkey drumsticks ½ teaspoon...
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Recipes
Breakfast
Main Dishes
Tomato Omelette
This tasty high protein breakfast only takes minutes to prepare but should keep cravings and hunger away for hours. Serves...
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Recipes
Main Dishes
Easy Lemon Baked Salmon
A quick and easy low carb meal when you don’t want to spend hours in the kitchen. Serves 2 Ingredients...
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Recipes
Main Dishes
Soups, Salads & Sides
Low Carb Salmon Salad
A healthy, filling and delicious lunch option that only takes a few minutes to prepare. Serves 1 Ingredients 6oz can...
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