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Main Dishes

Recipes Main Dishes
High Protein Baked Chicken Breast

Serves 4 Ingredients 4 large chicken breasts 1 ½ pounds green beans, trimmed 2 garlic cloves, crushed 1 tablespoon honey...
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Recipes Main Dishes
Slow Cooked Greek Chicken

Ingredients 2 tablespoons olive oil or animal fat 2 cloves garlic, crushed 2 lbs chicken thighs 2 large carrots, chopped...
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Recipes Main Dishes
Grain Free Lamb Patties

These patties make a quick and delicious lunch or dinner when served with salad or vegetables. Ingredients 1lb ground lamb...
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Recipes Main Dishes
Low Carb Garlic Chicken

Serves 4 Ingredients 1 pound chicken pieces (approximately 1 inch sized) 2 tablespoons olive oil 2 teaspoons dried oregano 1...
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Recipes Main Dishes
Baked Red Snapper

Serves 2 Ingredients 2 large tomatoes, diced ½ red onion, sliced 1 large zucchini, grated ½ red pepper, finely diced...
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Recipes Main Dishes
Quick And Healthy Air Fryer Chicken

Serves 2 Ingredients 4 medium chicken breast fillets 2 tablespoons olive oil 2 teaspoons smoked paprika 2 teaspoons ground cumin...
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Recipes Main Dishes
Creamy Low Carb Salmon

Salmon is a wonderful source of protein and full of omega 3 fatty acids that help keep your body feeling...
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Recipes Main Dishes Soups, Salads & Sides
Pumpkin And Walnut Salad

Serves 4 as a side Ingredients 2 cups cubed, peeled pumpkin 2 large handfuls baby spinach leaves 1/3 cup toasted...
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Recipes Main Dishes
Shrimp And Broccoli Stir Fry

This shrimp and broccoli stir fry recipe is a fast and tasty low-carb dinner for those nights you’re short of...
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Recipes Main Dishes
Baked Lime And Chilli Chicken

A quick and delicious dinner that can also be eaten the next day for lunch. Serves 4 Ingredients 2 lbs...
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