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Recipes
Main Dishes
Grilled garlicky chicken drumsticks
Serves 5 10 chicken drumsticks ¾ cup olive oil 8 cloves garlic, crushed ½ cup lemon juice 1 teaspoon lemon...
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Recipes
Breakfast
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Stuffed peppers
This makes a lovely breakfast or dinner. Serves 4 4 bell peppers, core and seeds removed 8 eggs, beaten 1...
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Recipes
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Soups, Salads & Sides
Nourishing chicken soup
1 whole chicken 8 cups of filtered water or vegetable stock 2 tablespoons apple cider vinegar 1 large onion, chopped...
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Recipes
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Soups, Salads & Sides
Salmon arugula salad
Serves 4 1 large salmon fillet (preferably wild) 2 tablespoons olive oil Salt and pepper, to taste 1 tablespoon finely...
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Recipes
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Soups, Salads & Sides
Healthy Tuna Salad
This tuna salad makes for a great lunch or dinner meal, high in protein, veggies and healthy fats. Serves 4...
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Recipes
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Soups, Salads & Sides
Beet and carrot soup
Serves 4 as a starter 4 medium beets, peeled and chopped 2 large carrots, peeled and chopped 1 large brown...
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Recipes
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Tangy shrimp ceviche
This makes a tasty entree Serves 4 ½ pound raw shrimp 1 large tomato, diced 2 cloves garlic, minced ¼...
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Recipes
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Baked lemon garlic chicken
This makes a delicious and easy dinner. Serves 4 One whole chicken 1 teaspoon fresh lemon zest 6 cloves garlic...
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Recipes
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Soups, Salads & Sides
Avocado and walnut salad
Serves 4 as a side salad 2 ripe avocados, sliced 1/2 red onion, thinly sliced 1/3 cup toasted walnuts 2...
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Recipes
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Thyme lamb cutlets
Serves 4 12 lamb cutlets 3 tablespoons lemon juice 1 teaspoon grated lemon rind ½ cup extra virgin olive oil...
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