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Recipes

Recipes Main Dishes Soups, Salads & Sides
Salmon and tomato salad

Serves 4 1 large fresh salmon fillet 2 tablespoons ghee, melted 1 clove garlic, minced 1 cup cherry tomatoes, halved...
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Recipes Soups, Salads & Sides
Tomato and basil salad

This is a delicious, simple salad for summer Serves 4 2 cups cherry tomatoes, halved ¼ cup finely chopped fresh...
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Recipes Desserts
Dairy free strawberry ice-cream

Serves 4 2 large frozen bananas 1 cup frozen strawberries ½ cup coconut cream (place a can of coconut cream...
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Recipes Beverages & Smoothies
Blueberry protein smoothie

Serves 1 1 cup fresh or frozen blueberries 1 heaped teaspoon almond butter 2 tablespoons whey protein powder 1 ½...
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Recipes Soups, Salads & Sides
Homemade Sunflower Seed Butter

This is a delicious, all natural alternative to peanut butter. 3 cups raw sunflower seeds A pinch of sea salt...
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Recipes Main Dishes
Tasty chicken skewers

Serves 4 4 chicken breasts, sliced into bite sized pieces Juice from one lemon (approximately ¼ cup) 1 teaspoon dried...
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Recipes Soups, Salads & Sides
Minty carrot salad

Serves 2 2 cups grated carrot ¼ cup fresh mint leaves, sliced ¼ cup pistachios, roughly chopped 1 clove garlic...
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Recipes Soups, Salads & Sides
Dairy free garlic sauce

This sauce is delicious stirred through zucchini noodles, or just poured over roast chicken and steamed vegetables. 1 medium head...
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Recipes Breakfast Beverages & Smoothies
Creamy berry breakfast smoothie

Serves 1 2 tablespoons whey protein powder ½ cup fresh or frozen berries of your choice 1 tablespoon coconut oil...
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Recipes Soups, Salads & Sides
Cauliflower hummus

½ small head of cauliflower, cooked 2 tablespoons tahini 1 clove garlic 1 tablespoon lemon juice 2 tablespoon olive oil...
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