Articles
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Articles
Digestive Health
General Health
Top 10 Foods To Alleviate Constipation
By Nutrition Consultant, Jess Robinson Perhaps uncomfortable and a little awkward to discuss, but indeed this is a common occurrence...
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Articles
General Health
The Truth About Microwave-Safe Plastic
Plastic is used to make food containers, drink bottles, piping, to line food cans, in flooring, toys, food packaging, bags...
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Articles
General Health
10 Affordable Liver-Loving Superfoods
So, what is it that allows certain foods to be labelled superfoods? Essentially, a food is considered super if it...
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Articles
General Health
Is Inflammation Causing Your Brain To Shrink?
A new study published in the journal Neurology has shown that suffering with chronic inflammation during middle age is associated...
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Articles
Women's Health
General Health
Top 10 Foods For Healthy, Radiant Hair
Do you have weak, brittle or dull looking hair? Believe it or not, our diet can hugely affect the appearance...
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Articles
General Health
The Great Debate: Fat vs Sugar
We live in a society where we are constantly exposed to conflicting health information from the media, health coaches, online...
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Articles
General Health
Healthy Swaps For Your Favorite Thanksgiving Foods
By Louise Belle BHSc (Nut Med) Thanksgiving is a time when friends and family get together, reminisce on the good...
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Articles
General Health
Top Tips For A Healthy And Happy Thanksgiving
Yes, Thanksgiving is a time to spend with your family and loved ones, but essentially it involves getting together and feasting...
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Articles
General Health
Insufficient Sleep Increases Risk Of Gestational Diabetes
An increasing number of women are being diagnosed with diabetes while pregnant. New research shows not getting enough sleep significantly...
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Articles
Liver & Gallbladder Health
General Health
Is Sugar Damaging Your Liver?
By Louise Belle BHSc (Nut Med) Sugar has been getting a bad reputation in recent years, and for good reason...
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