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Recipes

Recipes Soups, Salads & Sides
Tomato and goat cheese salad

Serves 2 2 large, ripe tomatoes, sliced 1 Lebanese cucumber, sliced 2 oz goat cheese, sliced Dressing ingredients 1/4 cup...
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Recipes Breakfast Main Dishes
Oven baked omelette

This makes a convenient and delicious breakfast or lunch Makes 4 serves 6 large eggs 1/2 cup full fat canned...
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Recipes Main Dishes
Succulent Lamb Skewers

These sumptuous lamb skewers are perfect for lunch or dinner
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Recipes Soups, Salads & Sides
Pecan trail mix

Keep this tasty snack in your handbag for when cravings strike. The protein and healthy fats will keep your blood...
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Recipes Main Dishes Soups, Salads & Sides
Salmon Citrus Salad

This makes a delicious, high protein lunch or dinner Serves 2 1 freshly cooked salmon fillet, flaked 1 medium avocado...
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Recipes Beverages & Smoothies
Chia and yogurt smoothie

This makes a creamy and delicious smoothie that should keep you full for hours. Serves 1 2 tablespoons full fat...
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Recipes Beverages & Smoothies
Creamy peach smoothie

Peaches are sweet, juicy and delicious and they are good for your body's overall health. This makes a filling and...
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Recipes Beverages & Smoothies
Raw juice for energy and vitality

This juice will help to pick you up when you’re feeling tired and sluggish. Serves 1 1 handful blueberries 1...
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Recipes Desserts Soups, Salads & Sides
Raw hazelnut bars

These make a delicious after dinner treat or a handy snack. 1½ cups cashews 1 cup pitted dates. Soak in...
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Recipes Soups, Salads & Sides
Creamy tahini dressing

This is delicious over a salad. The good fats will help to keep you feeling full, and will help your...
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