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Recipes

Recipes Desserts
Grain free brownies

Here is a healthier version of a brownie that still tastes delicious.
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Recipes Breakfast Beverages & Smoothies
Passionfruit smoothie

This makes a delicious breakfast in warm weather.
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Recipes Main Dishes
Spicy chicken drumsticks

3 tablespoons pastured ghee or butter or lard 10 chicken drumsticks 3 cloves garlic, minced 1 teaspoon smoked paprika...
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Recipes Breakfast Soups, Salads & Sides
Grain free sweet potato bread

This is a delicious sugar free bread recipe that everyone can enjoy
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Recipes Main Dishes
Low carb salmon cakes

These taste great and are an easy and delicious choice for lunch or dinner when served with a salad. They also make a tasty and convenient lunch for work or school.
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Recipes Breakfast
Grain free porridge

Many people on a grain free diet miss eating porridge. The ground seeds in this recipe replicate the texture of...
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Recipes Soups, Salads & Sides
Beet and goat cheese salad

Goat cheese is easier to digest and less allergenic than cow’s milk products and provides a lovely taste and texture in salads.
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Recipes Main Dishes
Easy baked salmon

This is a quick and simple dinner that’s filling and nutritious. 32 oz piece of salmon 1 lemon, thinly spiced...
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Recipes Soups, Salads & Sides
Easy basil pesto

This pesto adds an enormous amount of flavor and is free of cheese, therefore suitable for people with allergies and for vegans.
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Recipes Main Dishes
Healthy fish sticks

If your kids aren’t keen on eating fish, this recipe may change their mind.
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