Recipes
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Recipes
Breakfast
Grain Free Pecan Muesli
This gluten-free, refined sugar-free, and grain-free muesli is perfect for stirring into your yogurt, serving with milk or eating on...
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Recipes
Main Dishes
Dairy Free Creamy Salmon
Serves 2 Ingredients 2 pieces of fresh salmon 1 tablespoon coconut aminos or tamari ¼ cup full fat canned coconut...
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Recipes
Soups, Salads & Sides
Creamy Butternut Squash Soup
Makes 6 servings as an entrée or side dish. Ingredients 2 tablespoons ghee, coconut oil or olive oil 1 medium...
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Recipes
Soups, Salads & Sides
Low Carb Italian Salad Dressing
Most store-bought Italian salad dressings contain inflammatory vegetable oils such a soybean or canola oil as well as added sugar...
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Recipes
Desserts
Grain Free Blueberry Muffins
Ingredients 3 cups almond meal 1 teaspoon baking soda 2 eggs, whisked ½ cup coconut oil, melted 1 teaspoon vanilla...
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Recipes
Desserts
Dairy Free Pear And Banana Bread
Ingredients 1 large soft pear 1 medium overly ripe banana 3 large eggs 1 ¼ cups almond meal ¼ cup...
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Recipes
Beverages & Smoothies
Almond Protein Smoothie
Serves 1 Ingredients 1 tablespoon almond butter 1 tablespoon hemp seeds 3 tablespoons whey protein powder 1 or 1.5 cups...
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Recipes
Beverages & Smoothies
Immune Boosting Raw Juice
The powerful nutrients in this juice will provide your immune system with the tools it needs to keep you healthy...
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Recipes
Desserts
Grain Free Walnut Brownies
These brownies taste just like your childhood brownies, except packed with healthy fats, omega 3s from the walnuts and are...
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Recipes
Desserts
Gluten Free Gingerbread Protein Balls
A delicious, festive recipe that will enable you to still fit into your jeans this holiday season. Ingredients 1 cup...
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