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Recipes

Recipes Beverages & Smoothies
Immune Boosting Raw Juice

The powerful nutrients in this juice will provide your immune system with the tools it needs to keep you healthy...
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Recipes Desserts
Grain Free Walnut Brownies

These brownies taste just like your childhood brownies, except packed with healthy fats, omega 3s from the walnuts and are...
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Recipes Desserts
Gluten Free Gingerbread Protein Balls

A delicious, festive recipe that will enable you to still fit into your jeans this holiday season. Ingredients 1 cup...
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Recipes Main Dishes
Lime Tuna Steaks

This makes a delicious high protein evening meal that’s quick and simple to prepare. Serves 2 Ingredients 2 approximately 5...
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Recipes Main Dishes
Chicken With Olives

Served as a lunch or dinner meal, this toss-it-all-in-a-baking-dish chicken dinner is a great source of satisfying protein and nourishing...
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Recipes Soups, Salads & Sides
Low Carb Crackers

Makes approximately 20 crackers Ingredients 2 cups blanched almond flour 1 large egg, whisked ½ teaspoon salt 1 teaspoon dried...
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Recipes Desserts
Cacao Chia Banana Pudding

Serves 2 Ingredients ¼ cup chia seeds 9 fl oz canned coconut milk 2 ½ tablespoons cacao powder 10 drops...
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Recipes Soups, Salads & Sides
Thyme Roasted Mushrooms

Serves 4 16 oz cremini mushrooms, chopped 8 sprigs fresh thyme 2 cloves garlic, crushed 2 tablespoons olive oil 1...
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Recipes Beverages & Smoothies
Dairy-Free Keto Hot Chocolate

Serves 1 Ingredients ½ cup nut milk ½ cup full fat canned coconut milk 1 tablespoon unsweetened cocoa powder 2...
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Recipes Main Dishes
Pork and Apple Skewers

Pork with apples is a classic combination and a great way to utilize apples in a savory dish. Great for...
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