Recipes
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Recipes
Beverages & Smoothies
Chia And Lemon Drink
Chia seeds are very good for your bowel health and they swell up inside your stomach, helping you to feel...
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Recipes
Desserts
Warm And Spicy Stewed Apples
Stewed apples are soothing to the digestive tract and wonderful for anybody with gastrointestinal problems. Serves 4 Ingredients 4 apples...
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Recipes
Beverages & Smoothies
Apple And Cinnamon Smoothie
Serves 1 1 sweet red apple, core removed 1/4 teaspoon cinnamon A pinch of nutmeg 1.5 cups almond milk 1/4...
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Recipes
Soups, Salads & Sides
Refreshing Cucumber Dip
Refreshing Cucumber Dip This refreshing cucumber dip is an accompaniment that boasts full bodied flavors that will tantalize your palette...
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Recipes
Soups, Salads & Sides
Detoxifying Beet Salad
The beet and kale in this salad help to improve your liver’s detox abilities. Coriander helps with heavy metal removal. Serves 4 as a side dish
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Recipes
Beverages & Smoothies
Chocolate, Banana And Coconut Protein Smoothie
Chocolate, Banana And Coconut Protein Smoothie Ingredients 1 frozen banana 1 tablespoon cacao or cocoa powder ¼ teaspoon cinnamon powder...
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Recipes
Main Dishes
Rosemary Pork Chops
Rosemary Pork Chops These rosemary pork chops make a delicious low carbohydrate dinner when served with salad or vegetables. Serves 3...
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Recipes
Breakfast
Quick And Simple Raspberry Bread
A delicious bread that’s healthy enough to eat for breakfast. Ingredients 3 cups almond meal 3 tablespoons almond butter 2...
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Recipes
Soups, Salads & Sides
Creamy Carrot Noodles
Creamy Carrot Noodles This makes a tasty and interesting side dish when serving seafood or poultry. Serves 2 Ingredients: 1...
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Recipes
Soups, Salads & Sides
Chunky Avocado Salsa
Try this delicious chunky avocado salsa as a side dish for any meal you see fit for the flavors. Serves...
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