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Recipes

Recipes Desserts
Sugar Free Banana Oat Bars

With only 5 ingredients and no added fat, these sugar-free banana oat bars are so quick, easy, and delicious. Makes...
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Recipes Main Dishes Soups, Salads & Sides
Chicken Grapefruit Salad

Serves 2 Ingredients 2 cups cooked shredded or diced chicken 1 pink grapefruit, peeled and sliced ½ avocado, sliced 1...
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Recipes Soups, Salads & Sides
Refreshing Cucumber Salad

Serves 2 Ingredients 2 Lebanese cucumbers, thinly sliced ¼ red onion, thinly sliced 1 large carrot, roughly grated ½ cup...
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Recipes Beverages & Smoothies
Immune Boosting Raw Juice

This juice will provide your body with powerful nutrients and antioxidants to reduce inflammation and fight infections. Ingredients 1 inch...
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Recipes Beverages & Smoothies
Refreshing Watermelon Smoothie

This antioxidant-packed smoothie will hydrate and nourish you. It makes a delicious afternoon snack. Serves 1 Ingredients 1 cup fresh...
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Recipes Main Dishes
Grain Free Shepherd’s Pie

This grain free pie is packed with protein and vegetables. Simple to prepare and a delicious way to get everyone...
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Recipes Desserts
Watermelon Popsicles

A delicious and refreshing treat on a hot day. Makes 8 popsicles Ingredients 1 pound watermelon flesh 2 tablespoons lime...
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Recipes Breakfast
Raspberry Chia Pudding

This is a quick, delicious and filling breakfast that’s particularly nice on a warm morning. Serves 2 Ingredients 1 cup...
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Recipes Breakfast
Scrambled Eggs With Sweet Potato

A tasty and filling low carb breakfast that will keep hunger and cravings away. Serves 4 Ingredients 1 large sweet...
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Recipes Desserts
Banana Custard

This banana custard recipe is a warming, delicious and healthy dessert. Serves 2 Ingredients 2 well ripened bananas 2 medjool...
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