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Recipes

Recipes Breakfast
Grain And Dairy Free Almond Breakfast Pancakes

Grain And Dairy Free Almond Breakfast Pancakes Serves 2 Ingredients 1 ½ cups almond flour ½ teaspoon baking soda 3...
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Recipes Breakfast
Grain Free Bircher-Style Muesli

Grain Free Bircher-Style Muesli Serves 1 Ingredients 1 red unpeeled apple, coarsely grated 1 teaspoon lime juice 1 tablespoon chia...
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Recipes Beverages & Smoothies
Creamy Cantaloupe Smoothie

Creamy Cantaloupe Smoothie If you’re in the northern hemisphere summer is just around the corner. This thick cantaloupe smoothie is...
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Recipes Desserts
Nut Free Bliss Balls

A delicious snack that’s perfect for the lunch box for individuals with nut allergies Ingredients 6 medjool dates ½ cup...
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Recipes Soups, Salads & Sides
Dairy Free Creamy Lemon Sauce

Dairy Free Creamy Lemon Sauce Ideal to drizzle over seafood and vegetables, this delicious sauce contains healthy fat from coconut...
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Recipes Desserts
Date And Tahini Fudge

These delicious little squares will melt in your mouth. They are high in protein and minerals, nourishing your body and...
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Recipes Main Dishes
Tender Grilled Baby Octopus

Tender Grilled Baby Octopus Serves 4 Ingredients 2 pounds baby octopus ½ cup olive oil ¼ cup lemon or lime...
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Recipes Breakfast
Grain Free Ginger Pecan Breakfast Cereal

A delicious and filling breakfast recipe for those who don’t eat grains and want an alternative to eggs. Makes 6...
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Recipes Main Dishes Soups, Salads & Sides
Chicken And Orange Salad

Chicken And Orange Salad This makes a quick and delicious weekday lunch, using pre-cooked chicken. Serves 4 Ingredients 2 oranges...
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Recipes Main Dishes
Chicken And Basil Stir Fry

A delicious, quick and simple low carb dinner idea. Serves 4 Ingredients 1lb ground chicken 2 tablespoons olive oil 1...
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